helping clients change

Helping clients change is at the root of coaching work–and at no time is this more tender than right when someone is navigating an important life transition. That’s exactly why I wanted to interview life coach Liz Applegate, who’s made helping clients change during times of transition central to her work.

In this interview, Liz and I talk about how to help clients navigate the process of change through dialoguing with the different voices of fear.